For the majority of my life, I convinced myself that my worth was dictated on the way that I looked and performed in sport. I’ve grown up in the age of social media where I could compare my bodies to other athletes. Even people who I love have influenced the ways in which I think […]
If I Can’t Become a Pro Distance Runner, The Least I Can Do Is Try To “Look Like” One: I’ve always have had a strong appetite for movement. My movement started out innocent and I moved my body for all the right reasons. For instance, I played soccer in high school because I loved running […]
The human body is absolutely incredible and something that deserves to be celebrated on a daily basis. It grows and develops. It changes over time and throughout the years. It adapts to the stress we put on it and gets stronger. And yet think about how we often talk about our bodies. It is usually […]
gamechanger 2020
