Description

Take the guesswork out of race day fueling with a customized fuel and hydration plan. Your guide will tell you what to eat and when in the days leading up to the big day and, of course, on race day itself!

Guide includes:

1. Personalized carb load information

2. Race day morning fuel and hydration plan

3. During race fuel and hydration plan

After purchase, you will be sent a questionnaire on which you will provide details that will be used to create your custom plan. You will receive your plan within 7 days of questionnaire submission.